Urban Zen Yoga and Movement

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Urban Zen Yoga and Movement

Urban Zen Yoga and Movement

Urban Zen Yoga and Movement
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Schedule STUDIO New Year Workshop (January 1, 10:00)
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STUDIO New Year Workshop

Taught by Emily Cole
January 1, 2024 10:00 · 1 hour 30 minutes

Join Emily for this extended practice to welcome in the New Year and set the tone for 2024.


The practice will begin with a cleansing and energising pranayama to lead you into a carefully engineered sequence designed to lead you to a place of clarity and stillness for a powerful meditation and intention setting exercise.


Prior yoga experience recommended.


Join in person or online £15

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