Advanced Vinyasa
with Meni Farkash

A dynamic, powerful and challenging workshop to take your practice to the next level.

This workshop will combine a strong dynamic vinyasa flow with peak postures broken down in a way that will help you to progress your practice.

The sequences and asanas in this session will be challenging as you explore your edge.

You can expect fast paced flows, deep back bends, arm balances, inversions and some serious stretching.

We will be exploring peak postures and some funky transitions. Learning drills to build up skills all in a fun and supportive space.

Whether you are looking to begin a journey towards advancing your practice or want to learn new transitions into challenging asanas there is something in this workshop for you.