STUDIO Warm Rest and Restore

Join us under the heaters for a slow, gentle practice. 

This class is an opportunity to slow down and find stillness. 

Reset your body and refocus your mind for the new week ahead. 

Each class will include pranayama, asana and relaxation.

Suitable for: This is an open level class that welcomes all levels and abilities, there is something for everyone.

Please note we can not accept pregnant clients in our our classes until you are past the12 week mark. If you are past the 12 week mark, we can help point you in the direction of the most suitable classes. Please contact us on [email protected]