STUDIO Hatha Yoga

In this class expect to practice asana (yoga postures), pranayama (breathing exercises), a little meditation and relaxation. Think less flow and slower, held postures.  

Suitable for: These classes are suitable for all levels and abilities. A great place for beginners and advanced practitioners alike.

Please note we can not accept pregnant clients in our our classes until you are past the12 week mark. If you are past the 12 week mark, we can help point you in the direction of the most suitable classes. Please contact us on [email protected]