Urban Zen Yoga and Movement
Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
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Nov
20 Wed
Today
November 20
Wednesday TODAY
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Emily Cole
9:30
STUDIO Vinyasa Yoga
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Rebecca Edwards
19:45
STUDIO Hatha Yoga
1 hour 15 minutes
Alex Killick
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
9:30GMT+00:00
ONLINE Hot Flow Yoga (recording also available)
ONLINE
1 hour
Rebecca Edwards
9:30
STUDIO Hot Flow Yoga
1 hour
Rebecca Edwards
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Emily Cole
19:30
STUDIO Pilates
1 hour
Jade Diaz
Nov
22 Fri
November 22
Friday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Stacey wilkins
9:30
STUDIO Vinyasa Yoga
1 hour
Stacey wilkins
17:30
STUDIO Slow Flow Yoga
1 hour
Madison Shaddick
Nov
23 Sat
November 23
Saturday
8:30
STUDIO Beginners Yoga
1 hour
Charlotte Robertson
10:00
STUDIO Rise and Shine Vinyasa
1 hour 15 minutes
Yasmin Muzil
Nov
24 Sun
November 24
Sunday
9:30GMT+00:00
ONLINE Rise and Shine Vinyasa (recording also available)
ONLINE
1 hour
Ming Zhao
9:30
STUDIO Rise and Shine Vinyasa
1 hour 15 minutes
Ming Zhao
11:00
STUDIO Slow Flow Yoga
1 hour
Ming Zhao
17:00
STUDIO Contemporary Dance
1 hour
Alice Land
18:00
STUDIO Adult Ballet
1 hour
Rebecca Edwards
19:15
STUDIO Warm Rest and Restore
1 hour
Rebecca Edwards
Nov
25 Mon
November 25
Monday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Emily Cole
9:30
STUDIO Vinyasa Yoga
1 hour
Emily Cole
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Emily Cole
19:30
STUDIO Beginners Yoga
1 hour
Madison Shaddick
Nov
26 Tue
November 26
Tuesday
9:30
STUDIO Beginners Yoga
1 hour
Rebecca Edwards
18:00GMT+00:00
ONLINE Hot Flow Yoga (recording also available)
ONLINE
1 hour
Vanya Hughes
18:00
STUDIO Hot Flow Yoga
1 hour
Vanya Hughes
19:30
STUDIO Vinyasa Yoga
1 hour
Stacey wilkins
Nov
27 Wed
November 27
Wednesday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Emily Cole
9:30
STUDIO Vinyasa Yoga
1 hour
Emily Cole
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Rhi Greenwood
18:00
STUDIO Vinyasa Yoga
1 hour
Rhi Greenwood
19:45
STUDIO Hatha Yoga
1 hour 15 minutes
Alex Killick
Nov
28 Thu
November 28
Thursday
9:30GMT+00:00
ONLINE Hot Flow Yoga (recording also available)
ONLINE
1 hour
Rebecca Edwards
9:30
STUDIO Hot Flow Yoga
1 hour
Rebecca Edwards
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Emily Cole
19:30
STUDIO Pilates
1 hour
Jade Diaz
Nov
29 Fri
November 29
Friday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Rebecca Edwards
9:30
STUDIO Vinyasa Yoga
1 hour
Rebecca Edwards
17:30
STUDIO Slow Flow Yoga
1 hour
Madison Shaddick
Nov
30 Sat
November 30
Saturday
8:30
STUDIO Beginners Yoga
1 hour
Charlotte Robertson
10:00
STUDIO Rise and Shine Vinyasa
1 hour 15 minutes
Yasmin Muzil
12:00
WORKSHOP Peace on Purpose
2 hours
Charlotte Robertson
17:55
WORKSHOP Yoga Rituals: Wintering
2 hours
Kristy McCullar
Dec
1 Sun
December 1
Sunday
9:30GMT+00:00
ONLINE Rise and Shine Vinyasa (recording also available)
ONLINE
1 hour
Ming Zhao
9:30
STUDIO Rise and Shine Vinyasa
1 hour 15 minutes
Ming Zhao
11:00
STUDIO Slow Flow Yoga
1 hour
Ming Zhao
17:00
STUDIO Contemporary Dance
1 hour
Alice Land
18:00
STUDIO Adult Ballet
1 hour
Rebecca Edwards
19:15
STUDIO Warm Rest and Restore
1 hour
Rebecca Edwards
Dec
2 Mon
December 2
Monday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Emily Cole
9:30
STUDIO Vinyasa Yoga
1 hour
Emily Cole
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Emily Cole
19:30
STUDIO Beginners Yoga
1 hour
Madison Shaddick
Dec
3 Tue
December 3
Tuesday
9:30
STUDIO Beginners Yoga
1 hour
Rebecca Edwards
18:00GMT+00:00
ONLINE Hot Flow Yoga (recording also available)
ONLINE
1 hour
Vanya Hughes
18:00
STUDIO Hot Flow Yoga
1 hour
Vanya Hughes
19:30
STUDIO Vinyasa Yoga
1 hour
Stacey wilkins
Dec
4 Wed
December 4
Wednesday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Emily Cole
9:30
STUDIO Vinyasa Yoga
1 hour
Emily Cole
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Rhi Greenwood
18:00
STUDIO Vinyasa Yoga
1 hour
Rhi Greenwood
19:45
STUDIO Hatha Yoga
1 hour 15 minutes
Alex Killick
Dec
5 Thu
December 5
Thursday
9:30GMT+00:00
ONLINE Hot Flow Yoga (recording also available)
ONLINE
1 hour
Rebecca Edwards
9:30
STUDIO Hot Flow Yoga
1 hour
Rebecca Edwards
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Emily Cole
19:30
STUDIO Pilates
1 hour
Jade Diaz
Dec
6 Fri
December 6
Friday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Rebecca Edwards
9:30
STUDIO Vinyasa Yoga
1 hour
Rebecca Edwards
17:30
STUDIO Slow Flow Yoga
1 hour
Madison Shaddick
Dec
7 Sat
December 7
Saturday
8:30
STUDIO Beginners Yoga
1 hour
Charlotte Robertson
10:00
STUDIO Rise and Shine Vinyasa
1 hour 15 minutes
Yasmin Muzil
Dec
8 Sun
December 8
Sunday
9:30GMT+00:00
ONLINE Rise and Shine Vinyasa (recording also available)
ONLINE
1 hour
Ming Zhao
9:30
STUDIO Rise and Shine Vinyasa
1 hour 15 minutes
Ming Zhao
11:00
STUDIO Slow Flow Yoga
1 hour
Ming Zhao
17:00
STUDIO Contemporary Dance
1 hour
Alice Land
18:00
STUDIO Adult Ballet
1 hour
Rebecca Edwards
19:15
STUDIO Warm Rest and Restore
1 hour
Rebecca Edwards
Dec
9 Mon
December 9
Monday
9:30GMT+00:00
ONLINE Vinyasa Yoga (recording also available)
ONLINE
1 hour
Rebecca Edwards
9:30
STUDIO Vinyasa Yoga
1 hour
Rebecca Edwards
18:00GMT+00:00
ONLINE Vinyasa Yoga (live only)
ONLINE
1 hour
Emily Cole
18:00
STUDIO Vinyasa Yoga
1 hour
Emily Cole
19:30
STUDIO Beginners Yoga
1 hour
Madison Shaddick
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