Urban Zen Yoga and Movement

April 2025

Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
19:30
STUDIO Beginners Yoga
Madison Shaddick
1
9:30
STUDIO Beginners Yoga
Rebecca Edwards
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
19:30
STUDIO Vinyasa Yoga
Vanya Hughes
2
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
STUDIO Vinyasa Yoga
Alex Killick
19:45
STUDIO Hatha Yoga
Alex Killick
3
TODAY
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
4
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
5
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Rebecca Edwards
1 hour 15 minutes
6
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
7
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
8
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
9
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
10
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
11
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
12
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
13
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
14
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
15
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
16
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Jade Maurice
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
17
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
18
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
19
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
20
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
21
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
22
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
23
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
24
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
25
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
26
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
27
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
28
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
29
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
30
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
1
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
2
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
3
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
4
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
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