Urban Zen Yoga and Movement

December 2025

Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
TODAY
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
2
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
3
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Brogan Attlay
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Forrest Yoga
Jashan Legg
1 hour 15 minutes
4
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
5
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
6
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
7
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
8
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
9
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
10
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Brogan Attlay
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Forrest Yoga
Jashan Legg
1 hour 15 minutes
11
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
12
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
19:00
Unwind and Align
Rebecca Edwards
1 hour 30 minutes
13
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
14
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
15
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
16
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
17
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Brogan Attlay
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Forrest Yoga
Jashan Legg
1 hour 15 minutes
18
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Marie Bruce
1 hour
19
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
20
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
21
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
22
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
23
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
24
25
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
26
27
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
28
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
29
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
30
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
31
1
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
2
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
3
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
4
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
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