Urban Zen Yoga and Movement

September 2025

Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
9:30
STUDIO Vinyasa Yoga
Stacey wilkins
18:00
STUDIO Vinyasa Yoga
Madison Shaddick
19:30
STUDIO Beginners Yoga
Madison Shaddick
2
9:30
STUDIO Beginners Yoga
Rebecca Edwards
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
3
9:30
ONLINE Vinyasa Yoga (recording also available)
Stacey wilkins
ONLINE
9:30
STUDIO Vinyasa Yoga
Stacey wilkins
17:30
STUDIO Vinyasa Yoga
Stacey wilkins
18:45
STUDIO Adult Ballet
Rebecca Edwards
4
9:30
ONLINE Hot Flow Yoga (recording also available)
Stacey wilkins
ONLINE
9:30
STUDIO Hot Flow Yoga
Stacey wilkins
18:00
STUDIO Vinyasa Yoga
Rebecca Edwards
19:30
STUDIO Pilates
Jade Diaz
5
TODAY
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
6
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
7
Warm Rest and Restore will return on the 21st September
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
8
9:30
STUDIO Vinyasa Yoga
Abbey Tildesley
1 hour
18:00
STUDIO Vinyasa Yoga
Madison Shaddick
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
9
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
10
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Fforest Yoga
Jashan Legg
1 hour 15 minutes
11
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
12
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
13
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Abbey Tildesley
1 hour 15 minutes
14
Warm Rest and Restore will return on the 21st September
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
15
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
16
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
17
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Fforest Yoga
Jashan Legg
1 hour 15 minutes
18
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
19
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
20
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
21
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
22
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
23
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
24
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Fforest Yoga
Jashan Legg
1 hour 15 minutes
25
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
26
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
27
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
28
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
29
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
30
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
1
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
20:00
STUDIO Fforest Yoga
Jashan Legg
1 hour 15 minutes
2
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
3
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
4
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
5
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
19:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
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