Urban Zen Yoga and Movement
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Urban Zen Yoga and Movement
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April 2026

Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
May 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
STUDIO Vinyasa Yoga
Emily Cole
19:30
STUDIO Beginners Yoga
Madison Shaddick
31
9:30
STUDIO Beginners Yoga
Rebecca Edwards
12:15
STUDIO Vinyasa Yoga
Hannah Waters
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
19:30
STUDIO Pilates
Jade Diaz
1
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
17:30
STUDIO Vinyasa Yoga
Rebecca Edwards
18:45
STUDIO Adult Ballet
Rebecca Edwards
2
TODAY
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
3
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
4
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
5
Easter Sunday - reduced schedule
10am Rise and Shine will be suitable for all levels! So if you usually attend slow flow then give this a go.
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Rebecca Edwards
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Rebecca Edwards
1 hour
6
Easter Bank Holiday - reduced schedule
7
9:30
STUDIO Beginners Yoga
Hannah Waters
1 hour
12:15
STUDIO Vinyasa Yoga
Hannah Waters
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
8
schedule change
please note the evening schedule change for this week only
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
9
9:30
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Marie Bruce
1 hour
10
9:30
ONLINE Vinyasa Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Vanya Hughes
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
11
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
12
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
13
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
14
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
12:15
STUDIO Vinyasa Yoga
Hannah Waters
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Marie Bruce
1 hour
15
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
16
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Marie Bruce
1 hour
17
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
18
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
19
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
20
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
21
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
12:15
STUDIO Vinyasa Yoga
Hannah Waters
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Marie Bruce
1 hour
22
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
23
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
24
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
25
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
26
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
27
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
28
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
12:15
STUDIO Vinyasa Yoga
Hannah Waters
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
29
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
17:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
18:45
STUDIO Adult Ballet
Rebecca Edwards
1 hour
30
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
11:00
Postnatal Mum and Baby Yoga
Family Flow Yoga
1 hour 15 minutes
13:00
Pregnancy Yoga
Family Flow Yoga
1 hour 15 minutes
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
1
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
2
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
3
10:00
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
10:00
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour
11:15
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Warm Rest and Restore
Mai Ellis
1 hour
May 2026
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