Urban Zen Yoga and Movement Schedule - all bookings to be made in advance.

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/ and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)

ONLINE Hot Flow Yoga (recording also available)

ONLINE Rise and Shine Vinyasa (recording also available)

ONLINE Vinyasa Yoga (recording also available)

Postnatal Mum and Baby Yoga

STUDIO Adult Ballet

STUDIO Beginners Yoga

STUDIO Hatha Yoga

STUDIO Hot Flow Yoga

STUDIO Pilates

STUDIO Rise and Shine Vinyasa

STUDIO Slow Flow Yoga

STUDIO Vinyasa Yoga

STUDIO Warm Rest and Restore

Alex Killick

Emily Cole

Family Flow Yoga

Hannah Waters

Jade Diaz

Madison Shaddick

Mai Ellis

Marie Bruce

Ming Zhao

Rebecca Edwards

TBC

Vanya Hughes

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

31 August 31 (Monday)
1. 9:30
  
  STUDIO Vinyasa Yoga
  
  Emily Cole 1 hour
1 September 1 (Tuesday)
1. 9:30
  
  STUDIO Beginners Yoga
  
  Rebecca Edwards 1 hour
2. 18:00
  
  ONLINE Hot Flow Yoga (recording also available)
  
  Vanya Hughes 1 hour
  
  Online
3. 18:00
  
  STUDIO Hot Flow Yoga
  
  Vanya Hughes 1 hour
4. 19:30
  
  STUDIO Pilates
  
  Jade Diaz 1 hour
2 September 2 (Wednesday)
1. 9:30
  
  ONLINE Vinyasa Yoga (recording also available)
  
  Emily Cole 1 hour
  
  Online
2. 9:30
  
  STUDIO Vinyasa Yoga
  
  Emily Cole 1 hour
3. 17:30
  
  STUDIO Vinyasa Yoga
  
  Jasmine Green 1 hour
4. 18:45
  
  STUDIO Adult Ballet
  
  Rebecca Edwards 1 hour
5. 20:00
  
  STUDIO Hatha Yoga
  
  Alex Killick 1 hour 15 minutes
3 September 3 (Thursday)
1. 9:30
  
  ONLINE Hot Flow Yoga (recording also available)
  
  Vanya Hughes 1 hour
  
  Online
2. 9:30
  
  STUDIO Hot Flow Yoga
  
  Vanya Hughes 1 hour
3. 11:00
  
  Postnatal Mum and Baby Yoga
  
  Family Flow Yoga 1 hour 15 minutes
4. 18:00
  
  STUDIO Vinyasa Yoga
  
  Emily Cole 1 hour
5. 19:30
  
  STUDIO Pilates
  
  Marie Bruce 1 hour
4 September 4 (Friday)
1. 9:30
  
  ONLINE Vinyasa Yoga (recording also available)
  
  Rebecca Edwards 1 hour
  
  Online
2. 9:30
  
  STUDIO Vinyasa Yoga
  
  Rebecca Edwards 1 hour
3. 17:30
  
  STUDIO Slow Flow Yoga
  
  Madison Shaddick 1 hour
5 September 5 (Saturday) Today
1. 8:30
  
  STUDIO Beginners Yoga
  
  Rebecca Edwards 1 hour
2. 10:00
  
  STUDIO Rise and Shine Vinyasa
  
  Rebecca Edwards 1 hour 15 minutes
6 September 6 (Sunday)
7 September 7 (Monday)
8 September 8 (Tuesday)
9 September 9 (Wednesday)
10 September 10 (Thursday)
11 September 11 (Friday)
12 September 12 (Saturday)
1. 8:30
  
  STUDIO Beginners Yoga
  
  Rebecca Edwards 1 hour
2. 10:00
  
  STUDIO Rise and Shine Vinyasa
  
  Rebecca Edwards 1 hour 15 minutes
13 September 13 (Sunday)
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
1. 8:30
  
  STUDIO Beginners Yoga
  
  Rebecca Edwards 1 hour
2. 10:00
  
  STUDIO Rise and Shine Vinyasa
  
  Rebecca Edwards 1 hour 15 minutes
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
1. 8:30
  
  STUDIO Beginners Yoga
  
  Rebecca Edwards 1 hour
2. 10:00
  
  STUDIO Rise and Shine Vinyasa
  
  Rebecca Edwards 1 hour 15 minutes
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
1. 8:30
  
  STUDIO Beginners Yoga
  
  Rebecca Edwards 1 hour
2. 10:00
  
  STUDIO Rise and Shine Vinyasa
  
  Rebecca Edwards 1 hour 15 minutes
4 October 4 (Sunday)

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