Urban Zen Yoga and Movement

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Urban Zen Yoga and Movement

Urban Zen Yoga and Movement

Urban Zen Yoga and Movement
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Questions? Please contact us at [email protected]. Thank you.
ONLINE Hot Flow Yoga (recording also available) ONLINE Vinyasa Yoga (recording also available) Postnatal Mum and Baby Yoga STUDIO Adult Ballet STUDIO Beginners Yoga STUDIO Hatha Yoga STUDIO Hot Flow Yoga STUDIO Pilates STUDIO Rise and Shine Vinyasa STUDIO Rise and Shine Vinyasa STUDIO Slow Flow Yoga STUDIO Slow Flow Yoga STUDIO Vinyasa Yoga STUDIO Warm Rest and Restore Alex Killick Emily Cole Family Flow Yoga Hannah Waters Jade Diaz Jasmine Green Madison Shaddick Mai Ellis Marie Bruce Rebecca Edwards Vanya Hughes
  1. OCT 1 Thursday Today
    1. 9:30
      ONLINE Hot Flow Yoga (recording also available)
      Online
      Vanya Hughes 1 hour
    2. 9:30
      STUDIO Hot Flow Yoga
      Vanya Hughes 1 hour
    3. 11:00
      Postnatal Mum and Baby Yoga
      Family Flow Yoga 1 hour 15 minutes
    4. 18:00
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    5. 19:30
      STUDIO Pilates
      Marie Bruce 1 hour
  2. OCT 2 Friday Tomorrow
    1. 9:30
      ONLINE Vinyasa Yoga (recording also available)
      Online
      Rebecca Edwards 1 hour
    2. 9:30
      STUDIO Vinyasa Yoga
      Rebecca Edwards 1 hour
    3. 17:30
      STUDIO Slow Flow Yoga
      Madison Shaddick 1 hour
  3. OCT 3 Saturday
    1. 8:30
      STUDIO Beginners Yoga
      Rebecca Edwards 1 hour
    2. 10:00
      STUDIO Rise and Shine Vinyasa
      Rebecca Edwards 1 hour 15 minutes
  4. OCT 4 Sunday
    1. 10:00
      STUDIO Rise and Shine Vinyasa
      Alex Killick 1 hour
    2. 11:15
      STUDIO Slow Flow Yoga
      Alex Killick 1 hour
    3. 17:00
      STUDIO Warm Rest and Restore
      Mai Ellis 1 hour
  5. OCT 5 Monday
    1. 9:30
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    2. 18:00
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    3. 19:30
      STUDIO Beginners Yoga
      Madison Shaddick 1 hour
  6. OCT 6 Tuesday
    1. 9:30
      STUDIO Beginners Yoga
      Rebecca Edwards 1 hour
    2. 12:15
      STUDIO Vinyasa Yoga
      Hannah Waters 1 hour
    3. 18:00
      ONLINE Hot Flow Yoga (recording also available)
      Online
      Vanya Hughes 1 hour
    4. 18:00
      STUDIO Hot Flow Yoga
      Vanya Hughes 1 hour
    5. 19:30
      STUDIO Pilates
      Jade Diaz 1 hour
  7. OCT 7 Wednesday
    1. 9:30
      ONLINE Vinyasa Yoga (recording also available)
      Online
      Emily Cole 1 hour
    2. 9:30
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    3. 17:30
      STUDIO Vinyasa Yoga
      Rebecca Edwards 1 hour
    4. 18:45
      STUDIO Adult Ballet
      Rebecca Edwards 1 hour
    5. 20:00
      STUDIO Hatha Yoga
      Alex Killick 1 hour 15 minutes
  8. OCT 8 Thursday
    1. 9:30
      ONLINE Hot Flow Yoga (recording also available)
      Online
      Vanya Hughes 1 hour
    2. 9:30
      STUDIO Hot Flow Yoga
      Vanya Hughes 1 hour
    3. 11:00
      Postnatal Mum and Baby Yoga
      Family Flow Yoga 1 hour 15 minutes
    4. 18:00
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    5. 19:30
      STUDIO Pilates
      Marie Bruce 1 hour
  9. OCT 9 Friday
    1. 9:30
      ONLINE Vinyasa Yoga (recording also available)
      Online
      Rebecca Edwards 1 hour
    2. 9:30
      STUDIO Vinyasa Yoga
      Rebecca Edwards 1 hour
    3. 17:30
      STUDIO Slow Flow Yoga
      Madison Shaddick 1 hour
  10. OCT 10 Saturday
    1. 8:30
      STUDIO Beginners Yoga
      Rebecca Edwards 1 hour
    2. 10:00
      STUDIO Rise and Shine Vinyasa
      Rebecca Edwards 1 hour 15 minutes
  11. OCT 11 Sunday
    1. 10:00
      STUDIO Rise and Shine Vinyasa
      Jasmine Green 1 hour
    2. 11:15
      STUDIO Slow Flow Yoga
      Jasmine Green 1 hour
  12. OCT 12 Monday
    1. 9:30
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    2. 18:00
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    3. 19:30
      STUDIO Beginners Yoga
      Madison Shaddick 1 hour
  13. OCT 13 Tuesday
    1. 9:30
      STUDIO Beginners Yoga
      Rebecca Edwards 1 hour
    2. 12:15
      STUDIO Vinyasa Yoga
      Hannah Waters 1 hour
    3. 18:00
      ONLINE Hot Flow Yoga (recording also available)
      Online
      Vanya Hughes 1 hour
    4. 18:00
      STUDIO Hot Flow Yoga
      Vanya Hughes 1 hour
    5. 19:30
      STUDIO Pilates
      Jade Diaz 1 hour
  14. OCT 14 Wednesday
    1. 9:30
      ONLINE Vinyasa Yoga (recording also available)
      Online
      Emily Cole 1 hour
    2. 9:30
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    3. 17:30
      STUDIO Vinyasa Yoga
      Rebecca Edwards 1 hour
    4. 18:45
      STUDIO Adult Ballet
      Rebecca Edwards 1 hour
    5. 20:00
      STUDIO Hatha Yoga
      Alex Killick 1 hour 15 minutes
  15. OCT 15 Thursday
    1. 9:30
      ONLINE Hot Flow Yoga (recording also available)
      Online
      Vanya Hughes 1 hour
    2. 9:30
      STUDIO Hot Flow Yoga
      Vanya Hughes 1 hour
    3. 11:00
      Postnatal Mum and Baby Yoga
      Family Flow Yoga 1 hour 15 minutes
    4. 18:00
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    5. 19:30
      STUDIO Pilates
      Marie Bruce 1 hour
  16. OCT 16 Friday
    1. 9:30
      ONLINE Vinyasa Yoga (recording also available)
      Online
      Rebecca Edwards 1 hour
    2. 9:30
      STUDIO Vinyasa Yoga
      Rebecca Edwards 1 hour
    3. 17:30
      STUDIO Slow Flow Yoga
      Madison Shaddick 1 hour
  17. OCT 17 Saturday
    1. 8:30
      STUDIO Beginners Yoga
      Rebecca Edwards 1 hour
    2. 10:00
      STUDIO Rise and Shine Vinyasa
      Rebecca Edwards 1 hour 15 minutes
  18. OCT 18 Sunday
    1. 10:00
      STUDIO Rise and Shine Vinyasa
      Jasmine Green 1 hour
    2. 11:15
      STUDIO Slow Flow Yoga
      Jasmine Green 1 hour
    3. 17:00
      STUDIO Warm Rest and Restore
      Mai Ellis 1 hour
  19. OCT 19 Monday
    1. 9:30
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    2. 18:00
      STUDIO Vinyasa Yoga
      Emily Cole 1 hour
    3. 19:30
      STUDIO Beginners Yoga
      Madison Shaddick 1 hour
  20. OCT 20 Tuesday
    1. 9:30
      STUDIO Beginners Yoga
      Rebecca Edwards 1 hour
    2. 12:15
      STUDIO Vinyasa Yoga
      Hannah Waters 1 hour
    3. 18:00
      ONLINE Hot Flow Yoga (recording also available)
      Online
      Vanya Hughes 1 hour
    4. 18:00
      STUDIO Hot Flow Yoga
      Vanya Hughes 1 hour
    5. 19:30
      STUDIO Pilates
      Jade Diaz 1 hour
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