Letting Go Of Stress - Mindful Meditation Workshop
with Lowri Wilkie
Letting Go Of Stress - Mindful Meditation Workshop
with Lowri Wilkie
with Lowri Wilkie
Join Psychologist and Mindfulness teacher Lowri for an evening of guided meditation, breath-work and journalling all centred around releasing pressure from worries and overthinking. Perfect for absolute beginners or more intermediate meditators!
Reservations
Sorry - that class has already taken place!