Voice & Heart Activation - discover the power of your voice - 2 hours 1-3pm
Nada yoga is the yoga of sound, and Aakar is the yogic practice of expanding your vocals. Working with the voice is profoundly important; your voice is your pathway to transformation & heart liberation. Without a good relationship with your voice, you will not experience the full potential of your life. Voice activation is a transformational process to open and unlock the true power of your voice. In this workshop you will learn techniques that help you to release blockages in and around your voice and throat; we go on an interactive journey together and increase your self confidence. We will explore vocals in English, Hebrew , Sanskrit and Spanish and investigate its use in different scenarios including conflict, self representation, sexual intimacy, work and joyful singing. You will also learn about the growing research demonstrating the connection between specific illnesses and poor vocal expression. The session will open and close with guidance into a beautiful AUM chanting meditation.
£35
You can purchase all 4 workshops for £100
Or you can purchase both Saturday workshops for £63