WORKSHOP Alignment Workshop
with Rebecca Edwards
WORKSHOP Alignment Workshop
with Rebecca Edwards
with Rebecca Edwards
Join us for an fun and informative workshop, mastering the art of alignment, a fundamental aspect of a safe and effective yoga practice. In this immersive session, Rebecca will guide you through the principles of proper alignment, helping you build a strong foundation for each pose.
Understanding alignment is crucial for maximizing the benefits of yoga, as it ensures the body is positioned correctly, reducing the risk of injury and enhancing the flow of energy. This workshop is perfect for practitioners of all levels who wish to deepen their practice, improve posture, and gain a greater awareness of their bodies.
Through focused instruction, hands-on adjustments, and personalized feedback, you'll leave with a deeper understanding of how alignment can transform your practice, bringing balance, stability, and a newfound sense of harmony to your yoga journey.
Early bird price: £25 (purchase before the 31st December 2025)
Full price: £35