Pregnancy Yoga
with Family Flow Yoga

Led weekly by a qualified midwife, certified hypnobirthing and antenatal education facilitator, experienced Lushtums pregnancy and postnatal yoga teacher (200 hours), and mum of two (plus one fur baby!).

With over 10 years of knowledge and experience, I offer bespoke sessions that blend yoga, relaxation, and evidence-based birth preparation. These classes are designed to ease physical discomfort, calm the mind, and keep your body strong as you prepare for birth.

You’ll find a safe, welcoming space to connect with other mums-to-be, share your journey, and truly unwind.

Come as you are. Leave feeling nurtured, empowered, and more prepared for your birth.

As I am registered with FEDANT the gold star of antenatal education within the UK. You are entitled to time off work to attend as part of your antenatal education! 

Booking essential directly with www.familyflowyoga.co.uk