Urban Zen Yoga and Movement

STUDIO Handstand and Inversion Workshop
with Lowrie Heather-Evans

November 7 (Sunday)
at 12:00

Class length
120 minutes

Inversions and Handstands have become a popular practice within the yoga world. Although these postures are perhaps a more modern development they have drawn the attention of many. They require focus, discipline, dedication and patience and there are a lot of lessons can be learnt along the way, physically and mentally.

These Inversion and Handstand workshops can be attended as a course or one off workshop. Explore how to build up strong foundations to support your inversion practice and of course play with getting upside down.

The workshops are suitable for both those approaching going upside down for the first time and those who are already upside down but want to improve their technique and learn new skills.

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