Welcome to Embody, a nourishing movement experience for women to feel confident in their bodies and the expression of their sensuality, emotional range, and playful heart. As you dance to music ranging from the latest dance hits to oldies, you are guided and encouraged to express yourself unapologetically.
If you are looking to ignite your creative spark, balance your leadership with more feminine flow, or get out of your head so you can tune in to your body and soul, come along!
This November workshop includes a fun way to reflect on 2021 and set intentions for 2022. We’ll do this together, letting your body be your guide!
All women-identifying folks are welcome.
Bring water, a journal and pen, and layer up… you’re likely to break a sweat and then want to cozy up after.
To find out more about Embody, follow on Insta: @embodyclass or www.embodydanceclass.com
To connect with Kendra, follow on Insta: @kendra.tanner or visit www.kendra-tanner.com
Questions? Contact Kendra at [email protected] or 079 4237 4879.
This class has already taken place