Urban Zen Yoga and Movement

  • Schedule
  • Purchase Pass
  • Book Appointment
  • Instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Urban Zen Yoga and Movement

Urban Zen Yoga and Movement

Urban Zen Yoga and Movement
  • Sign In
  • Create Account
Schedule Soulful(l) Saturdays - Sound Healing/ Sacred Sounds (November 20, 18:00)
Return to schedule

Soulful(l) Saturdays - Sound Healing/ Sacred Sounds

Taught by Ruth Harlow
November 20, 2021 18:00 · 2 hours
Nourish your soul with a heart opening kirtan and a blissful, realigning and restorative gong bath.
“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts.”~ Krishna Das
We will be singing simple sacred mantras together, then you can lie down, let go and be bathed in the beautiful vibrations of the gongs.
Wear comfy clothes, and bring a yoga mat (or camping mat), blanket and cushion ~ to make a comfy nest to rest in.
Saturday 20th November 6-8pm £20

This class has already taken place

Studio scheduling powered by Punchpass