This interactive workshop will cover:
✨What to expect when attending a class
✨introduction to yoga props - how can they support your practice and when to use them
✨ introduction to pranayama (breathwork) - ujjayi breath
✨ learn key asana (yoga postures) that you can expect to find in most classes
✨ guided relaxation
✨ Q&A
Any questions - get in touch [email protected]
Cost £20 - not included in the intro offer
Sorry - that class has already taken place!