Spring Equinox with Escape Yoga
with Rhi Greenwood
Spring Equinox with Escape Yoga
with Rhi Greenwood
with Rhi Greenwood
Please note that this event takes place at the BRANGWYN HALL (just a 5 minute walk away from the studio)
The Spring equinox on March 20th, marks the end of winter and birth of spring time. Within many yogic communities this is a time to honour a sacred pause within our own being and move through 108 sun salutations. We’ve teamed up with Escape Yoga (our lovely teachers Rhi and Stacey) to honour the equinox with a yogic ritual of 108 sun salutations. We will gather in community to move with our breath in this ritualistic manner and close with a beautiful sound bath and yoga nidra. Join us in person or online and complete this yogic tradition on Tuesday 19th March so that you move into Spring with a cleansed mind and body ready for the next chapter of the year. P.S If you are thinking ‘but I can’t do 108 sun salutations’… we hear you! But you don’t have to do them all, rest is welcome at any time during the ritual practice. You’ll be amazed how the collective energy and breath helps the group to move through this practice. We recommend it even if you take your time or don’t do the full 108. Showing up and celebrating this ritual is all your soul needs…
Reservations
Sorry - that class has already taken place!