Happy Healthy Hips Workshop
with Rebecca Edwards
Happy Healthy Hips Workshop
with Rebecca Edwards
with Rebecca Edwards
Join us for "Happy Healthy Hips," a workshop dedicated to one of the most sought-after areas of focus in yoga practice - our hips!
Dive deeper into your practice with a unique Yang/Yin style session designed to open, strengthen, and mobilize your hips. Begin with a grounding breathwork practice and end with a soothing relaxation to fully embrace the physical and energetic benefits of your practice.
Whether you're new to yoga or a seasoned practitioner, this workshop is perfect for all levels of experience.
Unlock the potential of your hips.
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