This class is in the style of the awakening yoga system. The class will consist of strong moving flows that cultivate balance, stability, flexibility and strength. The classes are designed to move through the asana practice ebbs and flows and between effort and ease- helping discover the potentiality of your physical body. Helping you find joy in the journey.
Please note we can not accept pregnant clients in our our classes until you are past the12 week mark. If you are past the 12 week mark, we can help point you in the direction of the most suitable classes. Please contact us on
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