STUDIO Reset and Renew Workshop
with Emily Cole
STUDIO Reset and Renew Workshop
with Emily Cole
with Emily Cole
11.30am-4.30pm £40
Have you lost your mojo? Need a kick up the a**? Do you have goals you’re ready to conquer?
This Yoga workshop has been created to take you on a deep dive physically and emotionally; leaving you focused, centred and excited for your new chapter ahead.
A strong physical practice, guided meditation, breathwork and Yoga Nidra are just some of the tools that Emily will use to guide you through this journey of self discovery.
This workshop is not aimed at beginners.
Organic juice and plant based snacks will be provided to keep you fuelled through the afternoon.
Please bring your favourite notebook and pen.
Have you lost your mojo? Need a kick up the a**? Do you have goals you’re ready to conquer?
This Yoga workshop has been created to take you on a deep dive physically and emotionally; leaving you focused, centred and excited for your new chapter ahead.
A strong physical practice, guided meditation, breathwork and Yoga Nidra are just some of the tools that Emily will use to guide you through this journey of self discovery.
This workshop is not aimed at beginners.
Organic juice and plant based snacks will be provided to keep you fuelled through the afternoon.
Please bring your favourite notebook and pen.
Reservations
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