Urban Zen Yoga and Movement
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Urban Zen Yoga and Movement
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November 2024

Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
19:30
STUDIO Beginners Yoga
Madison Shaddick
29
9:30
STUDIO Beginners Yoga
Rebecca Edwards
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
ONLINE
18:00
STUDIO Hot Flow Yoga
Stacey wilkins
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
30
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
STUDIO Vinyasa Yoga
Rebecca Edwards
19:45
STUDIO Hatha Yoga
Alex Killick
31
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
19:30
STUDIO Pilates
Jade Diaz
1
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
2
8:30
STUDIO Beginners Yoga
Charlotte Robertson
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
18:00
WORKSHOP Yoga Rituals
Kristy McCullar
3
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
11:00
STUDIO Slow Flow Yoga
Ming Zhao
17:00
STUDIO Contemporary Dance
Alice Land
18:00
STUDIO Adult Ballet
Rebecca Edwards
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
4
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
19:30
STUDIO Beginners Yoga
Madison Shaddick
5
9:30
STUDIO Beginners Yoga
Rebecca Edwards
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
6
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
18:00
ONLINE Vinyasa Yoga (live only)
Rebecca Edwards
ONLINE
18:00
STUDIO Vinyasa Yoga
Rebecca Edwards
19:45
STUDIO Hatha Yoga
Alex Killick
7
TODAY
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
8
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
9
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
10
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Alice Land
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
11
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
12
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
13
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
14
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
Mini Retreat : Evening Reset
Rebecca Edwards
2 hours 30 minutes
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
15
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
16
8:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
17
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Jade Maurice
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Jade Maurice
1 hour
17:00
STUDIO Contemporary Dance
Rebecca Edwards
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
18
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
19
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
20
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
21
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
22
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
23
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
24
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
25
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
26
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
27
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
28
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
29
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
30
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
12:00
Peace on Purpose
Charlotte Robertson
2 hours
1
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
17:00
STUDIO Contemporary Dance
Alice Land
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
December 2024
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