Urban Zen Yoga and Movement
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Urban Zen Yoga and Movement
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February 2025

Urban Zen Yoga and Movement Schedule - all bookings to be made in advance. 

Want quick access to the schedule and booking in the future? Use this link https://urbanzen.punchpass.com/  and once the webpage has opened save it to your phone's home screen (the shortcut will look like an app)
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
28
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
29
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
30
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
31
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
1
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
2
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
3
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
4
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
5
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
6
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
7
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
8
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
9
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
10
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
11
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
12
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
13
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
14
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
15
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
16
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
17
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
18
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
19
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
20
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
21
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
22
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
23
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
24
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Beginners Yoga
Madison Shaddick
1 hour
25
9:30
STUDIO Beginners Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Hot Flow Yoga (recording also available)
Vanya Hughes
1 hour
ONLINE
18:00
STUDIO Hot Flow Yoga
Vanya Hughes
1 hour
19:30
STUDIO Vinyasa Yoga
Stacey wilkins
1 hour
26
9:30
ONLINE Vinyasa Yoga (recording also available)
Emily Cole
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Emily Cole
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Rhi Greenwood
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Rhi Greenwood
1 hour
19:45
STUDIO Hatha Yoga
Alex Killick
1 hour 15 minutes
27
9:30
ONLINE Hot Flow Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Hot Flow Yoga
Rebecca Edwards
1 hour
18:00
ONLINE Vinyasa Yoga (live only)
Emily Cole
1 hour
ONLINE
18:00
STUDIO Vinyasa Yoga
Emily Cole
1 hour
19:30
STUDIO Pilates
Jade Diaz
1 hour
28
9:30
ONLINE Vinyasa Yoga (recording also available)
Rebecca Edwards
1 hour
ONLINE
9:30
STUDIO Vinyasa Yoga
Rebecca Edwards
1 hour
17:30
STUDIO Slow Flow Yoga
Madison Shaddick
1 hour
1
8:30
STUDIO Beginners Yoga
Charlotte Robertson
1 hour
10:00
STUDIO Rise and Shine Vinyasa
Yasmin Muzil
1 hour 15 minutes
2
9:30
ONLINE Rise and Shine Vinyasa (recording also available)
Ming Zhao
1 hour
ONLINE
9:30
STUDIO Rise and Shine Vinyasa
Ming Zhao
1 hour 15 minutes
11:00
STUDIO Slow Flow Yoga
Ming Zhao
1 hour
18:00
STUDIO Adult Ballet
Rebecca Edwards
1 hour
19:15
STUDIO Warm Rest and Restore
Rebecca Edwards
1 hour
January 2025
March 2025
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